There are four different positions to choose from a decline of 10 flat 45 and 90 which according to bowflex allows you to work through more than 30 different exercises.
Bowflex selecttech 3 1 bench.
You may still find it online or in store with one of our retail partners.
One of the main problems with the bowflex selecttech 3 1 adjustable bench is that the bottom seat does not adjust at all.
Disadvantages of the bowflex selecttech 3 1.
Whether you re new to weights or an avid lifter the bowflex selecttech 3 1 workout bench is a perfect addition to your workout routine.
With the bowflex selecttech 3 1 workout bench you ll get just that and more.
Of positions 4 6 6 adjustable seat pan stowability n a n a stabilizing levelers n a leg extension curl transport wheels max user weight 480 lb.
It will turn your space into the ultimate home gym.
Bowflex 3 1 bench angles.
Turn your workout area into the ultimate home gym.
While some other benches on the market have more positions these are the four main angles which can target all different areas for upper body and core workouts and are plenty for most lifters.
Adjusts to one of four positions for a variety of powerful exercises.
Ideal for dumbbell barbell and cage use.
Adjusts to four different positions 45 90 flat and decline for workout versatility.
The bowflex selecttech 3 1 is made of sturdy and solid materials and comes with a 15 year warranty for the frames.
See details bowflex selecttech 3 1 adjustable exercise workout weight lifting bench seat.